My old friend Nic once described me as the most 'innocent, switched on' person he knew. I didn't know how I should take that at the time but I knew what he meant. Some things I'm all over in seconds but man I can be slow sometimes!
Here's two examples. My son was able to explain humidity so I actually got it today and I've finally learnt the difference between carbs and protein!
So I wish I could say the change in my body since the last time you saw it was from working out because that would make it sound like I have discipline. But I don't. The change is purely from eating mostly protein for the past month. And the three revelations I've had about protein is that it's cheap, I can eat tonnes of it and I never feel peckish in between meals.
Where did I learn this? Here on Insta, obsessively following all the mind-blowing #weightloss pages. Not because I need to lose weight but because I'm so inspired by all the courageous people who DO have discipline. They're making me want to step up and put in some effort so I can feel some training at our apartments gym coming on (others may or may not call it the stairwell)...
Pimp My Attitude
This is where I think out loud as I transform my appearance, thought processes and most of all, attitude - no matter how unpretty.